Tag: relaxation techniques

Beyond the Conventional

The Role of Visual Design in Reducing Stress and Enhancing Mental Well-Being

Colors, shapes, and patterns influence emotions and mental well-being. Studies show that carefully designed spaces can reduce anxiety, enhance relaxation, and improve focus. From interior design to digital interfaces, visual elements shape how people feel and interact with their environment. How Colors Affect Mental Health Colors evoke specific emotions. Blue and green shades promote calmness, …

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